Welcome! I believe "Hardships are a detour not a dead end" so I thank you for having the strength to reach out. I started working with most in need populations while attending California Lutheran University, where I graduated with a Master of Science in Counseling Psychology with an emphasis in Marital and Family Therapy. I am currently a Licensed Marriage and Family therapist in California. Working as a school based-counselor in ventura county school system and primary clinician in psychiatric, I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work related issues, motivation, self-esteem, adjustment disorders and of course persistent diagnosis as well such as Depression. I am compassionate for how we experience the world as an individual and in the collective. I am a person-centered therapist who uses an integrated approach to working with individuals. This allows for a more personal experience instead of the same set curriculum for all. Even though I pull knowledge from all theories and practices, I use Family Systems Theory, Solution Focused, Cognitive Behavioral Therapy, Attachment Theory and Mindfulness practices often. I can also help you strengthen coping skills, life skills, independent living skills and awareness or insight skills. I appreciate Carl Jung's perspective that there is not a linear path in life or in psychology. We often need to look at life and self from different angles and with many different strategies. I honor your consideration of having me as part of your life and space. I look forward to working with you!

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I was drawn to the helping profession through my passion for relationships, experiences, and a desire to understand the emotional processes of healing. Life experiences have provided me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relation and overall quality of daily experiences for individuals and family. I am a licensed Marriage and Family Therapist and have been practicing since 2000. I initially started therapeutic services with under represented minority groups. Focusing on child and adolescents at risk due to lack of resources, and crisis stabilization. After about 11 years I decided to take time off to stay at home with my children. Being a first time mom gave me new perspectives on mental health with first time mothers, depression and anxiety of being a mom whether it is stay at home or a working mother. This prompted me to re educate myself and get experience with perinatal mood disorders. More recently I have been working with young adults transitioning into college. Helping with maladaptive internal and interpersonal psychological dynamics. Utilizing cognitive behavioral approaches to encourage clients to focus on thoughts and behaviors and encourage to make changes. I enjoy engaging in therapy with teens, young adults through older adults who have a desire or need for hope and change. Helping people find connection and improve communication is a privilege for me. My goal is to serve others and make a difference as I assist in the navigation of life challenges. In addition to my training and education I have children of my own and understand the struggles that parents experience along with various dynamics of family relationships.

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Marriage and Family Therapist in California with over 15 years of clinical work experience. I have experience in helping clients with stress and anxiety, relationship and/or family issues. In addition I can assist in increasing motivation, self esteem, and confidence. Using a strength based approach, and a little humor, I believe in treating everyone with respect, sensitivity, and compassion. We will work together to create a treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed clinical social worker (LCSW) with a Doctorate in Social Work (DSW) and over 9 years of experience, I have a deep commitment to helping individuals find practical solutions to life’s challenges. I specialize in oncology, end-of-life issues, serious illnesses, and navigating race-based stress and cultural identity. My therapeutic approach is a blend of narrative therapy, mindfulness, meditative grounding techniques, crisis management, and solution-focused therapy. I am dedicated to empowering clients to navigate complex systems and achieve their goals. Whether you are looking to navigate or problem-solve through life’s most challenging moments, I am committed to creating a safe, supportive space for healing and growth.

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed Clinical Social Worker in California with 10 years of professional work experience. I support clients who face challenges associated with anxiety, depression, motivation, self-esteem, romantic relationships, and parenting. I have also worked with people who have substance use issues and severe mental illness. I take a person centered approach to my work, helping clients identify and expand personal strengths and resources to meet identified goals. I truly believe we each have the internal resources needed to heal emotional and psychological wounds in order to bring forward our best selves. My intention is to help clients meet their personal goals by helping them clarify their values, identify barriers to change (thoughts, feelings, and circumstances), and take action that aligns their behavior with personal values. My approach combines cognitive-behavioral, humanistic, psychodynamic with acceptance commitment therapy, and motivational interviewing. I will tailor our work together to meet your unique and specific needs. My personal and professional experiences have taught me to be receptive to and appreciative of differences, so I approach my work with an open mind and heart. Trust is essential to the success of our work together, so I strive to create a safe environment where thoughts and feelings can be shared without fear of judgment. Making a commitment to change ones' way of being often comes with mixed feelings of excitement and fear. While change can be difficult, it is through the hard work of honest self-exploration and earnest action that transformation occurs. By seeking help to fulfill your life goals, you are showing a tremendous degree of courage. I am here to support you in that process and look forward to joining you on this journey of self-discovery and growth.

Thank you for making yourself a priority, for choosing to accept the help and guidance through your therapeutic journey. Hello, I am a Licensed Clinic Social Worker in the state of California. My approach to therapy is grounded in compassion, empathy, and authenticity as a clinician. I believe in creating a safe, nonjudgmental space where clients can explore their emotions with curiosity, build resilience, and find effective methods of stress reduction to manage life's hurdles now and in the future. Throughout my career, I’ve had the privilege of working with individuals who struggle with mental health challenges such as anxiety, depression, and trauma, as well as those navigating the complexities of substance use disorders. I understand how these issues can intertwine and impact daily life, and I am deeply committed to providing the support and tools necessary for healing and growth. I am deeply passionate about supporting individuals through the unique emotional and psychological challenges of pregnancy, the postpartum period, and early parenthood. My practice focuses on helping clients navigate the complexities of adjusting to new motherhood, managing the waves of the pregnancy journey and overcoming the profound hurdles that can arise during the postpartum phase. I personally understand the journey to parenthood and how this can be filled with joy and anticipation as well as fear, overwhelm and isolation at times. Whether you are experiencing prenatal anxiety, postpartum depression, or struggling with the overwhelming changes in identity as you emerge to the Mother role~ I offer a loving, nurturing and supportive space to let you feel and process your journey in motherhood.